How to Make Dal Gosht at Home

Dal Gosht is a flavorful and wholesome dish that combines the richness of tender meat with the comforting texture of lentils. This dish is widely popular in South Asian and Middle Eastern cuisine, offering a perfect balance of protein and fiber. The slow-cooked meat, infused with aromatic spices, blends beautifully with creamy lentils, creating a dish that is hearty, nutritious, and deeply satisfying. Whether you enjoy it with warm naan, fluffy rice, or a side of salad, Dal Gosht is a must-try for anyone who loves rich, comforting flavors.

Here’s how to prepare this delicious Dal Gosht at home!

Ingredients You’ll Need

For the Meat:

• 500g mutton or beef (bone-in for extra flavor)
• 2 tbsp cooking oil or ghee
• 1 medium onion (finely chopped)
• 1 tbsp ginger-garlic paste
• 1 tsp red chili powder (adjust to taste)
• ½ tsp turmeric powder
• 1 tsp coriander powder
• ½ tsp cumin powder
• 1 tsp garam masala
• 1 tomato (chopped or pureed)
• Salt to taste
• 2-3 cups water (for cooking the meat)

For the Lentils:

• ½ cup chana dal (split chickpeas)
• ½ cup masoor dal (red lentils)
• ½ tsp turmeric powder
• ½ tsp red chili powder
• ½ tsp salt
• 2 cups water (for cooking the lentils)

For Garnishing:

• 2 green chilies (sliced)
• 2 tbsp fresh coriander leaves (chopped)
• 1 tbsp lemon juice
• ½ tsp garam masala
• Fried onions (optional, for extra flavor)

Step-by-Step Instructions

1. Cook the Meat

1. Heat oil or ghee in a deep pot. Add chopped onions and sauté until golden brown.
2. Add ginger-garlic paste and stir for a minute until fragrant.
3. Add the meat and cook on medium heat until it changes color.
4. Stir in red chili powder, turmeric, coriander powder, cumin powder, and salt. Mix well.
5. Add chopped tomatoes and cook until they soften and blend into the meat.
6. Pour in 2-3 cups of water, cover the pot, and let the meat cook on low heat until tender (this may take 40-50 minutes for mutton and around 25-30 minutes for beef). If using a pressure cooker, cook for about 15-20 minutes.

2. Cook the Lentils

1. Rinse both dals (chana dal and masoor dal) thoroughly.
2. In a separate pot, add the lentils along with water, turmeric, red chili powder, and salt.
3. Let them simmer on medium heat until soft and creamy (about 20-25 minutes). You can mash them slightly for a smoother texture.

3. Combine the Meat and Lentils

1. Once the meat is tender, mix in the cooked lentils. Stir well to combine all the flavors.
2. Let the Dal Gosht simmer for another 10 minutes, allowing the meat and lentils to absorb each other’s flavors.
3. Sprinkle garam masala and lemon juice for extra taste.

4. Final Touch & Garnishing

1. Add green chilies, chopped coriander leaves, and fried onions on top for extra aroma and texture.
2. Serve hot with naan, roti, or steamed rice.

Author: md_ferdous